pH of Water Benefits
OXIDATION is the main cause of ACIDIFICATION
Hydrogen-rich water is an antioxidant and it prevents acidification to avoid oxidation, with the advantage of having a pH of 7 to 7.5, very similar to that of blood, and weak mineralisation, giving it the benefits of both “alkalizing water” and light water.
Hydrogen-rich water IS NOT THE SAME as “alkaline water”. The latter has high mineralization and its pH is above 8.5, so although it can help to neutralise acids in the body, it does not address the main cause, which is oxidation. The drawback is that the minerals present in the water are not organic and excessive amounts of these is not recommended in the long term.
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